Show Notes

Brad Williams knew he wanted to eventually start and operate his own business that would help others achieve their wellness goals. After exploring many options, Brad decided to get his personal trainer certification from ISSA and open up his own private training studio in Huntington Beach, CA.

Over the last decade, Brad owned and operated three gym locations in Orange County, and oversaw 40+ independent personal trainers each with their unique training styles. He built a loyal following and sought-after client/trainer community culture within each of his gym locations. Post-COVID, Brad had to focus more on online training and started his first fitness podcast called Over 40 Fitness Hacks. His goal for the show revolves around his passion for helping the over-40 crowd fight the aging process, while still having a social life.

Join us as Brad shares his experience with an accident that resulted in him having two back surgeries and the resultant recovery which changed his outlook on life regarding health, wellness, and especially longevity.

LinkedIn | Twitter | Over 40 Fitness Hacks Podcast

 

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