Show Notes
Are you familiar with Rhythm Bag Therapy or Speed Bagging? I wasn’t either until I met my guest Jeff Thrasher, an innovative entrepreneur and advocate for mental health through rhythm bag therapy.
After overcoming personal tragedies and a successful career in industrial radiography, Jeff discovered the therapeutic benefits of speed bagging. He has transformed his passion into a mission to help others heal emotionally and physically, demonstrating that rhythm bag therapy is not just for athletes but can be a powerful tool for anyone seeking emotional resilience.
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