Book Recommendation
'Strategic Rest in Leadership: The NAP Framework' truly surprised me with how deeply it rethinks what leadership success looks like. Instead of praising constant hustle and burnout, authors Dr. Erin Wilson and Dr. Kellie Dixon make a refreshing case for intentional, strategic rest—and it completely resonated with me.
Their NAP Framework—Nurture, Assess, Prioritize—is straightforward but powerful. The book blends research, practical advice, and real stories that make the ideas feel accessible and doable. I felt like the authors really “get it”: the guilt so many of us feel for taking breaks, the struggle to switch off, and the desire to lead well without losing ourselves in the process. Every chapter offers helpful strategies and a reminder that rest isn’t a weakness—it’s a source of strength.
What I loved most is that this isn’t just a book for CEOs. Whether you’re managing a team, heading a project, or just trying to show up better at work, there’s a ton here to help you recharge, refocus, and lead in a healthier way. Since reading it, I’ve already found myself rethinking how I approach rest in my own day, and I can feel the difference in my energy and mindset.
If you’re tired of the never-ending grind and want a smarter, more sustainable way to lead—and live—this book is honestly a breath of fresh air. Highly recommend picking it up and giving yourself permission to rest, so you can actually thrive.
Dr. Erin Wilson will be my guest soon on Your Partner In Success Radio and you can find this terrific book on Amazon.