Book Recommendation
Yes, Thank You by Carol Look is a timely, heart-centered guide for anyone who is ready to experience gratitude as a real, usable superpower rather than just a nice idea. A seasoned therapist and tapping practitioner, Look brings together emotional healing, energy psychology, and science-backed gratitude practices into a single, accessible framework that readers can immediately apply to their own lives.
The book is organized around a clear promise: you can heal unresolved emotional conflicts, rebuild worn-down self-esteem, and gently release self-sabotaging behaviors that block your joy, health, and success. Look offers specific tapping protocols and processes for issues such as grief, old arguments, fear of visibility or success, low self-worth, and other repeating emotional themes that tend to keep people looping through the same experiences. Her structure gives readers something many self-help books miss: a roadmap that makes it easier to keep going when the work gets uncomfortable.
Where Yes, Thank You really shines is in the way it weaves gratitude into every layer of the healing process. Gratitude here is not forced positivity; it emerges as you create space by emptying old emotional “containers” and loosening the grip of long-held beliefs. The final sections, including a guided 30-day gratitude challenge, invite readers to embody a new way of living—one where gratitude becomes a daily stabilizing force that supports more energy, better relationships, and a deeper sense of possibility.
For coaches, therapists, and self-aware readers alike, this book can serve as both a personal growth manual and a reference you return to whenever you feel stuck. Yes, Thank You is the kind of guide that can sit on a nightstand or desk and quietly, consistently help you step into a more empowered and grateful version of yourself.
This book is available on Amazon.
Carol Look will be my guest on Your Partner In Success Radio mid-December. Stay tuned!